I work with ADHD adults in their professional, business, academic and personal lives to overcome typical ADHD challenges and achieve goals. My clients are looking for tools and strategies to improve organization and prioritize tasks. They want to improve relations at work and at home. They want to implement healthy life strategies to accomplish what they know they are capable of accomplishing, while managing their ADHD with greater understanding.
Having been a coach for 22+ years, I know my coaching clients want more balance in life, peace of mind, and they want to change that negative inner critic into an objective and supportive voice. I love helping people transform negative self-judgments into objective, even supportive, thoughts and from this place step into different behaviors and actions that create desired change.