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Events for February 16, 2021

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7:00 pm

Mindful Music – Sound Healing for Calm & Focus

February 16 @ 7:00 pm - 8:30 pm

Tune in to the power of music to bring more calm, grounding, focus and well-being into your life. In this interactive sound journey, Heidi will share vocal toning, crystal singing bowls and gentle drumming for mindful relaxation. Taking time out to rest and restore with healing sound (either listening or singing) signals the nervous system […]

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